Take On The Best Ground-Based Self-Defense Strategies WIth Our Brazilian Jiu-Jitsu Classes

Whether you're training for the BJJ competition setting or you're hoping to take on real-world self-defense skills, we have you covered here at SBG Athens. Our Brazilian Jiu-Jitsu program offers comprehensive coaching for people of all experience levels. 

You can challenge your body with a great workout and learn something new every day. All experience levels are welcome. Just fill out the short form on your screen to learn more! 

Why Is Our Brazilian Jiu-Jitsu Program Right For You?

BJJ is a dynamic ground-based discipline that offers incredible skills for any situation. At SBG Athens, we train men and women who hope to one day be high-level competition fighters. But we also work with everyday men and women who want to learn effective self-defense skills and enjoy total-body results with BJJ.

Truthfully, this program is designed to meet the needs of every person who walks through the door. 

We'll coach you through technique training, partner drills, and even controlled sparring sessions. In no time, you can learn:

  • Powerful throws and takedowns
  • Seamless transition strategies
  • Effective locks, chokes, and holds
  • Submission skills for any situation

PLUS, You'll See Real Results In No Time

Brazilian Jiu-Jitsu is all about generating leverage over an opponent and using their momentum against them. But it's also a dynamic total-body training system that can help you burn fat and build strength like never before.

Our BJJ classes in Athens are high-energy fun that can keep your body guessing and keep your mind motivated from start to finish.

We're helping everyday men and women:

  • Build lean, functional strength
  • Take on healthy weight loss
  • Develop speed, strength, and agility
  • Face life with more confidence than ever before

Learn More Today About Our Brazilian Jiu-Jitsu Classes In Athens

Change the way you train and get more out of every workout than ever before. At SBG Athens, we're helping people of all experience levels combine self-defense and fitness training into one incredible system.

Come see us today or fill out the short form on your screen to learn more!



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